Laurel’s WRAP Story

WRAP or the precedents of WRAP have been important in my life ever since I met Mary Ellen Copeland at a NAMI Conference where I was exposed to the first version of the Depression Workbook. It has been important to know that I am not alone in my struggles and that there are wellness tools […]

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Angelique’s WRAP Story

I have used WRAP both professionally as a Licensed Professional Counselor and personally with much success. I was first diagnosed with Major Depressive Disorder when I was 13 years old and diagnosed with Bipolar Disorder: Type II and Anxiety Disorder NOS at age 29. I was initially introduced to WRAP when I was a master’s […]

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Angela’s WRAP Share

In late of 2009, my life was spiraling out of control mentally and physically. I was severely depressed and physically unwell with multiple health problems. I lost my job that I had for seven years. That was it for me. I laid in bed all day and night. My parents know I needed help from […]

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Andrea’s WRAP Story

WRAP has helped my life in many ways. It has given me a wonderful context and framework from which I have been able to organize and categorize my wellness and recovery journey. I first took WRAP around 3 years ago. I was lucky that it was available for me to take. Looking back, I can […]

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Melodie’s WRAP Story

The date of January 13, 2005, is a date my husband and I will never forget. It was the day my Psychiatrist told me I had bipolar disorder. That moment actually compares to the emotional trauma I experienced in my childhood during my parents’ divorce. I was devastated and was resigned to the fact I […]

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Sandra’s WRAP Story

When, in 1998, I went as a voluntary patient to Cornhill Mental Hospital in Aberdeen, I hoped that, at last, they would somehow “make me better”! How naive could I be! I went there because of many episodes of severe depression, but I did know that I was really, what I called “Manic Depressive”, only […]

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Diana’s WRAP Story

After attending a workshop where Mary Ellen spoke in 2005, I brought the little red book to my therapist and told her I thought it would fix me. That was where I was after four years of psychiatric hospitalizations, lots of medications and a chronic liver disease diagnosis. I thought I was broken and was […]

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