As a happy birthday present to WRAP, I worked with Em Richards, Jane Winterling and Ed Anthes to develop a video, WRAP Retrospective, that chronicles the development of WRAP. It includes many old pictures and some video footage. I think you will like a lot. I hope you enjoy it; Please do let me know. […]
Judith Cook’s WRAP Selfie
Happy Birthday WRAP!
Arlene’s WRAP Selfie
View Arlene’s WRAP Selfie Video
Laurel’s WRAP Story
WRAP or the precedents of WRAP have been important in my life ever since I met Mary Ellen Copeland at a NAMI Conference where I was exposed to the first version of the Depression Workbook. It has been important to know that I am not alone in my struggles and that there are wellness tools […]
Angelique’s WRAP Story
I have used WRAP both professionally as a Licensed Professional Counselor and personally with much success. I was first diagnosed with Major Depressive Disorder when I was 13 years old and diagnosed with Bipolar Disorder: Type II and Anxiety Disorder NOS at age 29. I was initially introduced to WRAP when I was a master’s […]
Angela’s WRAP Share
In late of 2009, my life was spiraling out of control mentally and physically. I was severely depressed and physically unwell with multiple health problems. I lost my job that I had for seven years. That was it for me. I laid in bed all day and night. My parents know I needed help from […]
Andrea’s WRAP Story
WRAP has helped my life in many ways. It has given me a wonderful context and framework from which I have been able to organize and categorize my wellness and recovery journey. I first took WRAP around 3 years ago. I was lucky that it was available for me to take. Looking back, I can […]
Melodie’s WRAP Story
The date of January 13, 2005, is a date my husband and I will never forget. It was the day my Psychiatrist told me I had bipolar disorder. That moment actually compares to the emotional trauma I experienced in my childhood during my parents’ divorce. I was devastated and was resigned to the fact I […]
Sandra’s WRAP Story
When, in 1998, I went as a voluntary patient to Cornhill Mental Hospital in Aberdeen, I hoped that, at last, they would somehow “make me better”! How naive could I be! I went there because of many episodes of severe depression, but I did know that I was really, what I called “Manic Depressive”, only […]
Diana’s WRAP Story
After attending a workshop where Mary Ellen spoke in 2005, I brought the little red book to my therapist and told her I thought it would fix me. That was where I was after four years of psychiatric hospitalizations, lots of medications and a chronic liver disease diagnosis. I thought I was broken and was […]